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Yoga day

International Yoga Day is celebrated annually on June 21. The day was first proposed by the Prime Minister of India, Narendra Modi, in his address to the United Nations General Assembly on September 27, 2014. Modi stated that yoga is an "invaluable gift of India's ancient tradition" and that it can "unite us all and make the world a better place."

The United Nations General Assembly adopted a resolution on December 11, 2014, designating June 21 as International Yoga Day. The resolution was supported by 175 member states.

The first International Yoga Day was celebrated on June 21, 2015. Millions of people around the world participated in yoga events and classes. The largest yoga class ever recorded took place in New Delhi, India, with over 35,000 people participating.

International Yoga Day is an opportunity to raise awareness of the many benefits of yoga. Yoga can improve physical and mental health, reduce stress, and promote relaxation. It can also help to improve balance, flexibility, and strength.

If you are new to yoga, there are many resources available to help you get started. There are many books, websites, and apps that can teach you the basics of yoga. You can also find yoga classes at your local gym, community center, or yoga studio.

Yoga is a great way to improve your health and well-being. On International Yoga Day, join millions of people around the world and celebrate the benefits of yoga.

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